Mental Wellbeing
When Rest Becomes Radical: Reframing Burnout
Burnout is not a personal failure to cope. It is a predictable response to chronic imbalance — and rest is part of the treatment.
Aisha Al Suwaidi · 19 Aug 2026
From the publication
This week
Mindful, evidence-led writing across the nine pillars of wellbeing.
Voices
Meet the Founding Voices
Brands, experts, venues, clinics, spas and studios.
Founding Voice
Preventive Health
Dr. Layla Haddad
Founder & Medical Director, Cedar Longevity Clinic
Dubai, UAE
Founding Voice
Mental Wellbeing
Aisha Al Suwaidi
Psychologist & Founder, Sukoon Mind Centre
Abu Dhabi, UAE
Round Table
Round Tables & Interviews
Interviews, founder stories, and expert perspectives.
Round Table
47 min
Round Table: Mental Wellbeing at Work
A psychologist and two wellbeing leaders on building workplaces where rest is not quietly punished.
23 Sep 2026
Round Table
52 min
Round Table: The Future of Longevity Care in the Gulf
Three clinicians on what evidence-led longevity could look like across the Emirates — and the hype it needs to leave behind.
12 Aug 2026
More reading
Latest insights
Beauty & Self-Care
Skin as a Mirror: A Holistic View of Beauty
The most effective skincare routine often starts nowhere near the bathroom shelf.
Dana Khoury · 16 Sep 2026
Wellbeing Technology
Wearables, Data, and the New Science of Self-Knowledge
Continuous data promises self-knowledge — but only if it leads back to the unglamorous behaviours that actually matter.
Dr. Rohan Mehta · 9 Sep 2026
Community & Culture
The Rise of Conscious Community in the Emirates
Belonging is quietly becoming the region’s most underrated wellbeing intervention.
Mariam Saleh · 2 Sep 2026
Mental Wellbeing
When Rest Becomes Radical: Reframing Burnout
Burnout is not a personal failure to cope. It is a predictable response to chronic imbalance — and rest is part of…
Aisha Al Suwaidi · 19 Aug 2026
Healthy Living
Eating for Energy in the UAE Summer
Hydration, timing, and a few simple swaps can transform how the long Gulf summer feels in the body.
Priya Nair · 5 Aug 2026
Fitness & Movement
Training for Longevity, Not Aesthetics
The smartest training in the Gulf is no longer about how you look — it is about how well you will move…
Khalid Boutros · 2 Aug 2026